Track & Field Throwers Camp IRONWOOD THROWERS CAMP

We're getting ready for Iron Wood 2013!

Please join us from July 8-13th, 2013 at Eastern Washington University for the 24th Annual Iron Wood Thrower Development Camp!

Our traditional staff will be in attendance once again, including such notable former and current Olympians, American and World Record Holders as Mac Wilkins (Discus 232'10''- 70.98m, Shot Put 69'2''- 21.04m and 4x Olympian, Olympic Gold Medalist, Olympic Silver Medalist, 4x World Record Holder), Kara Patterson (American Record in Javelin 218'8''- 66.67m and 2x Olympian), Russ Winger (Shot Put 69'10''- 21.29m, Discus 216'9''- 66.04m), Ramona Pagel (American Record in Shot Put 66'2.5''- 20.18m and 4x Olympian), Duncan Atwood (Former American Record Holder in Javellin 308'7''- 94.06m and 2x Olympian), Britney Henry (Hammer 234'1''- 71.27m), Jarred Rome (Discus 225'7''- 68.76m, Shot Put 66'11''- 20.40m and 2x Olympian). Several additional staff members will be confirmed in the very near future and will be listed on our revised website as soon as they are confirmed. If you have any questions please email us at: This e-mail address is being protected from spambots. You need JavaScript enabled to view it or use the "Contact Iron Wood" tab at the top.

Learn more about the history of Ironwood!

Founded in 1989, The Iron Wood Thrower Development Camp offers “world-class” instruction in the four throwing events of Track and Field: Discus, Hammer, Javelin, and Shot Put.
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Location

Eastern Washington University

Learn more about the gorgeous campus of Eastern Washington in Cheney, WA.
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Features

Camp Overview

A brief overview of what you can expect during your week at camp…

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Week of Camp

All the information you need to know to fully prepare for a great week at camp!! Check in/Check out times, daily schedules, driving directions, and FAQ's.

Why Choose Iron Wood?

Tradition + Innovation… Learn more about what separates Iron Wood from the rest.

Registration Forms !

Don't miss the JUNE 20 Deadline! Space is limited, so register today to ensure your space at the 2013 Camp. Find out how to register here! Register

Testimonials

" Iron Wood made throwing fun for me. At my first camp, I didn't know much about any of the throws and I left with an appreciation for all of the throws. My high school coach, Keith Eager and I learned something new every year we attended the camp. One of my best memories of Iron Wood is that of the Goal Stick. I kept it all through college. A lot of the things I learned at the camp I am still using today. "

Aretha Hill, USA Olympian 1996 and currently the throws coach at the University of Washington