Our History
Founded in 1989, The Iron Wood Thrower Development Camp offers “world-class” instruction in the four throwing events of track and field: discus, hammer, javelin, and shot put.
LocationWhitworth University Learn more about the gorgeous 200-acre campus of Whitworth University in Spokane, WA. Read More PoliciesCamp Information All the information you need to know to successfully secure your place in camp (and then some)! Read More Letter to ParentsDear Coach, Athlete, and Parents, The Iron Wood Thrower Development Camp was created in 1989 to provide athletes and coaches with a place where they can improve their skills, increase their knowledge, and become motivated to reach their fullest potential. Now in its 21st year, the Iron Wood Thrower Development Camp has established itself as the largest specialty track and field camp in the United States. As of 2008, nearly 4,000 athletes and coaches have attended Iron Wood! Throwers from all over the United States and around the world have attended our camp... Read More>> Resources
Keep enjoying the "IRON WOOD EXPERIENCE" well beyond camp with our NEW Thrower's Forum, photo galleries, and plenty of helpful links
Week of Camp
All the information you need to know to fully prepare for a great week at camp!! Check in/Check out times, daily schedules, driving directions, and FAQ's.
Why Choose Iron Wood?
Tradition + Innovation… Learn more about what separates Iron Wood from the rest. |
Top Videos
Register Now! Don't miss out! Space is limited, so register today to ensure your space at next year's Camp. Find out how to register here!Register Thrower ForumsGet your questions answered as well as enjoy good company with similar interests in our Thrower Forums.Testimonials" The Iron Wood Throws Camp is a unique experience when it comes to throwing camps. It is a great experience for all levels and ages of throwers. The campers are subjected to immense amounts of knowledge and experience in all areas of the throws. Campers are immersed not only into the technical and training side of throwing, but they also learn the culture and attitude of successful throwers. It is a rare opportunity to ask questions of and to learn from past Olympians and top level coaches, like those at Iron Wood. In my twenty years of being a thrower and coach, I even learned some new drills and ideas when I attended the camp. I look forward to being there again. "David Dumble, throws coach at Arizona State University Our Sponsor |
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