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Our History

Founded in 1989, The Iron Wood Thrower Development Camp offers “world-class” instruction in the four throwing events of track and field: discus, hammer, javelin, and shot put.

Now in its 21st year, the Iron Wood Thrower Development Camp has established itself as the largest specialty track and field camp in the United States. As of 2008, nearly 4,000 athletes and coaches have attended Iron Wood! We’ve proudly hosted 22 Olympians and 7 former world record holders as well as several top-ranked collegiate, high school and club coaches on our instructional staff.

We're extremely proud of our former campers, as they have gone on to achieve high levels of success in state, regional, national and international competition. Provided below is a listing of our most distinguished alumni as well as our all-time best marks lists.

USA Olympians USA World Championships team members
  • Aretha Hill (1999, 2003, 2005)
  • Ian Waltz (2005, 2007)
  • Jarred Rome (2005, 2007)
  • Casey Malone (2003)
  • Jill Camarena (2007)
  • Sarah Stevens (2007)
  • NCAA National Champions
  • Ryan Butler (1996)
  • Corrisa Yasen (1996)
  • Casey Malone (1998)
  • Lucais MacKay (2003)
  • Niklas Arrhenius (2007)
  • Jessica Pressley (2007, 2008)
  • Sarah Stevens (2007, 2008)
  • Ryan Whiting (2008)
NCAA All Americans
  • Melisa Weis (Colorado)
  • Charlie Cohen (Arizona State)
  • Ryan Butler (Wyoming)
  • Aretha Hill (Washington)
  • Justin Strand (Stanford)
  • Casey Malone (Colorado State)
  • Corissa Yasen (Purdue)
  • Ben Lindsey (Washington)
  • Ian Waltz (Washington State)
  • Jarred Rome (Boise State)
  • Karis Howell (Oregon)
  • Mandy Borschowa (Washington State)
  • Allison Beatty (Stanford)
  • Maureen Griffin (Arizona/Idaho State)
  • Mark Hoxmeier (Boise State)
  • Mary Etter (Oregon)
  • Derek Woodske (Wyoming)
  • Angela Foster (Arizona)
  • Andrea Batt (Wyoming)
  • Simon Stewart (Idaho)
  • David Wood (Arizona State)
  • Jill Camarena (Stanford)
  • Karen Freberg (Florida)
  • Lucais MacKay (Georgia)
  • Abbey Elsberry (Boise State)
  • Niklas Arrhenius (BYU)
  • Adam Hamilton (Iowa)
  • Colton Hodge (Auburn)
  • Megan Spreisterbach (Washington)
  • Jessica Pressley (Arizona State)
  • Adam Midles (USC)
  • Adam Kuehl (Arizona)
  • Kamaiya Warren (UCLA)
  • Sarah Stevens (Arizona State)
  • Martin Bingisser (Washington)
  • Jennifer Wynn (Florida)
  • Britney Henry (Oregon)
  • Matt Lamb (Washington State)
  • Brittany Hinchliffe (Oregon)
  • Della Clark (Clemson)
  • Matthew Wauters (Idaho)
  • Ashley Muffet (Kentucky)
  • Ryan Whiting (Arizona State)
  • Tai Battle (Arizona State)
  • Nate Rolfe (Georgia)
  • Kimery Hern (Georgia Tech)
  • Zach Lloyd (Arizona)
  • Stephanie Horton (Kansas)
  • Preston Chatham (LSU)
  • Colin Veldman (Oregon)
T & F News High School All-Americans
  • 1994: Aretha Hill (WA).
  • 1995: Maureen Griffin (ID), Ian Waltz (ID).
  • 1996: John Badovinac (CA), Griffin.
  • 1997: Badovinac, Griffin, Mark Hoxmeier (OR), Rian Ingrim (OR),
  • 1998: Mandy Borschowa (WA), Griffin, Lucais MacKay (CA), Russ Milam (MT).
  • 1999: Jill Camarena (CA), Leslie Erickson (WA), Mary Etter (WA).
  • 2000: Niklas Arrhenius (UT), Camarena.
  • 2001: Arrenhius, Adam Midles (WA), Jeremy Silverman (PA).
  • 2002: Kelli Burton (UT), Adam Hamilton (NH), Adam Kuehl (NJ), Midles, Kamaiya Warren (CA).
  • 2003: Leif Arrhenius (UT), Nate Rolfe (WA), Sarah Stevens (CO), Jessica Pressley (CA).
  • 2004: Arrhenius, Amy Bilmanis (MD), Preston Chatham (LA), Rolfe, Stevens, Matthew Wauters (WA).
  • 2005: Chatham, Stephanie Horton (OR), Ryan Whiting (PA), Kim Williams (GA).
  • 2006: Emily Barnhardt (GA), Chatham, Eric Flores (SD), Korion Morris (WA).
  • 2007: Luke Bryant (KS), Conor McCullough (CA).
  • 2008: Jordan Clarke (AK), McCullough. Note: This list is still being researched.
Iron Wood Throws Camp - All-Time Alumni Bests:
*denotes all-time top-10 HS ranking
**denotes National HS Record Boy’s Discus
  • **Nik Arrhenius (UT) 234-3 (01)
  • *Paul Northway (UT) 214-9 (96)
  • Geoffrey Tabor (OK) 210-8 (08)
  • Leif Arrhenius (UT) 209-6 (03)
  • Adam Kuehl (NJ) 209-0 (02)
  • Vinnie Pecht (WA) 207-2 (97)
  • Daniel Schaerer (CA) 206-5 (04)
  • Nate Rolfe (WA) 206-2 (04)
Boy’s Hammer
  • **Conor McCullough (CA) 260-0 (08)
  • *Adam Middles (WA) 242-1 (02)
  • *Nate Rolfe (WA) 237-1 (04)
  • Brad Charters (WA) 222-0 (05)
  • John Badovinac (CA) 220-3 (97)
  • Lucais MacKay (CA) 219-10 (99)
  • Leif Arrhenius (UT) 216-4 (04)
  • Adam Hamilton (WA) 212-10 (02)
Boy’s Javelin
  • Russ Milam (MT) 222-2 (98)
  • Kevin Davis (OR) 218-11 (97)
  • Jarrod Gibbons (WA) 218-6 (99)
  • Preston Chatham (LA) 217-5 (05)
  • Ryan Eddington (WA) 217-2 (93)
  • Nathan Marum (CA) 210-10 (98)
  • Sam Crouser (OR) 209-4 (08)
  • Andrew Schwisow (WA) 208-8 (00)
Boy’s Shot Put
  • Jordan Clarke (AK) 71-3 (08)
  • Ryan Whiting (PA) 70-0 (05)
  • Eric Flores (SD) 67-4.50 (06)
  • Leif Arrhenius (UT) 66-6.50 (04)
  • Ryan Ingrim (OR) 66-0 (97)
  • Matt Wauters (WA) 65-11 (04)
  • Tyg Long (SD) 65-6.50 (02)
  • Jeremy Silverman (PA) 65-4.50 (01)
Boy’s Weight
  • **Leif Arrhenius (UT) 82-10 (04)
  • *Eric Flores (SD) 75-11 (06)
  • *Lucais MacKay (CA) 75-1.25 (99)
  • *Adam Hamilton (NH) 74-11 (02)
  • Nate Rolfe (WA) 74-9.75 (04)
  • Nik Arrhenius (UT) 71-8 (01)
  • Zack Helm (GA) 69-1.50 (02)
  • Charles Rohling (GA) 67-4 (05)
Girl’s Discus
  • *Mandy Borschowa (WA) 182-0 (98)
  • Sarah Stevens (CO) 171-9 (04)
  • Mary Etter (WA) 168-6 (99)
  • Aretha Hill (WA) 165-9 (94)
  • Jacquelyne Leffler (KS) 162-4 (08)
  • Katie McKeever (CA) 162-3 (01)
  • Jill Camarena (CA) 161-0 (00)
  • Candice Workman (UT) 160-10 (00)
Girl’s Hammer
  • **Maureen Griffin (ID) 201-7 (98)
  • *Emily Bernhardt (GA) 180-9 (06)
  • *Marie Stringer (GA) 179-6 (03)
  • *Jennifer Wynn (GA) 178-11 (02)
  • Kim Williams (GA) 173-0 (05)
  • Britney Henry (WA) 166-10 (02)
  • Brittany Hinchcliffe (WA) 166-9 (01)
  • Kimery Hern (WA) 165-2 (05)
Girl’s Javelin
  • *Leslie Erickson (WA) 170-6 (99)
  • Andrea Batt (MT) 150-7 (00)
  • Megan Spriesterbach (WA) 148-6 (98)
  • Cathy Schmidt (WA) 150-2 (01)
  • Karis Howell (OR) 146-3 (96)
  • Tasha Cooper (MT) 143-4 (94)
  • Trina Gumm (WA) 143-2 (94)
  • Natalie Kinnion (WA) 140-4 (99)
Girl’s Shot Put
  • *Stephanie Horton (OR) 52-7 (05)
  • Kelli Burton (UT) 51-6 (02)
  • Jessica Pressley (CA) 51-5 (03)
  • Jill Camarena (CA) 50-11.25 (99)
  • Sarah Stevens (CO) 50-4.50 (04)
  • Hollie Tyler (ID) 49-5.25 (01)
  • Mary Etter (WA) 48-2.50 (99)
  • Kamaiya Warren (CA) 47-9 (02)
Girl’s Weight
  • *Maureen Griffin (ID) 60-10.50 (97)
  • *Jennifer Wynn (GA) 58-4 (02)
  • *Emily Bernhardt (GA) 57-8.50 (06)
  • *Della Clark (GA) 57-7.75 (03)
  • Kim Williams (GA) 56-1.75 (05)
  • Marie Stringer (GA) 55-8.50 (03)
  • Jessica Pluth (WA) 54-1 (00)
  • Emily Sanders (GA) 53-3.50 (05)
 

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Testimonials

" The Iron Wood Throws Camp is a unique experience when it comes to throwing camps. It is a great experience for all levels and ages of throwers. The campers are subjected to immense amounts of knowledge and experience in all areas of the throws. Campers are immersed not only into the technical and training side of throwing, but they also learn the culture and attitude of successful throwers. It is a rare opportunity to ask questions of and to learn from past Olympians and top level coaches, like those at Iron Wood. In my twenty years of being a thrower and coach, I even learned some new drills and ideas when I attended the camp. I look forward to being there again. "

David Dumble, throws coach at Arizona State University


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Iron Wood Thrower Development Camp | Copyright © 2009 All Rights Reserved.
1018 E. McFarland Avenue
Coeur d’Alene, ID 83814
Phone: Office (208) 664-8809 | Cell (206) 409-2870
Fax: 208-664-8809
Email Address: info@ironwoodcamp.com

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